Weigh In record (no journal entry) for 08 April 2011
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216.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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491 kcal
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Fat: 10.49g | Prot: 25.32g | Carb: 73.35g.
Breakfast: Light & Fit Yogurt - Peach, Diet Green Tea Original. Lunch: Weight Watchers Smart Ones Pasta Primavera, New England Clam Chowder. more...
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losing 0.8 lb a week
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