Weigh In record (no journal entry) for 26 January 2022
|
125.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2022:
|
1194 kcal
|
Fat: 62.80g | Prot: 38.70g | Carb: 116.40g.
Lunch: Якитория Спайси Хотатэ, Якитория Гункан Муки Эби, Якитория Санингуми Инари Гункан Сяке, Якитория Фруцу Рору, Якитория Катерпилар, Якитория Сякэ Тиизу Синоби Яки. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avory_anna's weight history
|