Weigh In record (no journal entry) for 24 March 2011
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178.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2011:
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1344 kcal
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Fat: 64.64g | Prot: 53.44g | Carb: 145.74g.
Breakfast: Honeydew Melons, Egg White, Egg, Watermelon, Fruit Yogurt (Nonfat). Lunch: Organic Flatbread, Tomatoes, Vinaigrette Dressing, Deli Sliced Ham, Mixed Salad Greens, Lettuce. Dinner: Natural Chicken Pot Pie. Snacks/Other: Almonds, Special Dark Chocolate Bar Candies, Baby Carrots. more...
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steady weight
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