Weigh In record (no journal entry) for 27 May 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1002 kcal
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Fat: 33.80g | Prot: 86.28g | Carb: 83.09g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Sunny Meadow Boiled Egg. Lunch: Ralphs Pepperjack Cheese, Mission Foods Jalapeno Cheddar Wrap, Daily Chef Premium Chunk Chicken Breast. Dinner: Red Lobster King Crab Legs. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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gaining 2.3 lb a week
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