Charne28's Journal, 26 January 2022

Oh no 🤦🏻‍♀️
169.5 lb Lost so far: 28.7 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2022:
506 kcal Fat: 32.64g | Prot: 24.02g | Carb: 31.83g.   Lunch: Tomatoes, Hard-Boiled Egg . Dinner: Fish Fingers, Eskort Red Viennas, Coconut Oil, Fried Egg . Snacks/Other: Apples . more...
gaining 0.9 lb a week



     
 

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