BKFox's Journal, 08 April 2011

Pint of haagen daz! Boo......
194.4 lb Lost so far: 1.0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
1613 kcal Fat: 47.06g | Prot: 74.73g | Carb: 242.24g.   Breakfast: PETIT E'COLIER, Frosted Mini-Wheats, Milk (Nonfat), Metobolic Whey Protein - Chocolate. Lunch: Milk (Nonfat), sandwich thins, Original Potato Chips, Simply Fruit Blackberry, Extra Crunchy Super Chunk Peanut Butter. Dinner: Kiwi Fruit, 8 Inch Hot Dog Buns, Beef Franks 97% Fat Free. Snacks/Other: Morning Glory Muffins, Milk (Nonfat), Thin Mint Cookies, Bananas. more...
3120 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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