Weigh In record (no journal entry) for 27 May 2014
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136.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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930 kcal
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Fat: 32.17g | Prot: 33.77g | Carb: 105.84g.
Breakfast: Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) , General Mills Honey Nut Cheerios (Box). Lunch: Mayonnaise, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Provolone Cheese, Eating Right Deli-style Smoked Turkey Luncheon Meat, Arnold 100% Whole Grain Sandwich Thins. Snacks/Other: Merlot Wine, Skittles Original. more...
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losing 14.0 lb a week
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