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Ангелина Атоян
Journal
26 Jan 22
Ангелина Атоян's Journal, 26 January 2022
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 26 January 2022
129.6 lb
Lost so far:
18.1 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2022:
2531 kcal
Fat: 157.55g | Prot: 126.69g | Carb: 153.77g.
Breakfast:
Кофе.
Lunch:
Пиканта Аджика Домашняя, Усенко Спагетти с Мясным Соусом, Бабкины Семечки Семечки.
Dinner:
Кофе.
Snacks/Other:
Кофе.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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