geomuse's Journal, 27 May 2014

154.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 70.22g | Prot: 39.72g | Carb: 153.40g.   Breakfast: Bananas, Half and Half Cream. Lunch: Peanut Butter, Martin's Sandwich Potato Bread, Grapefruit. Dinner: Milk (2% Lowfat with Added Vitamin A), General Mills Rice Chex Cereal. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Trader Joe's Raw Whole Cashews. more...

2537 kcal

Activities & Exercise: Hiking - 2 hours and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...