Weigh In record (no journal entry) for 25 January 2022
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296.5 lb
Lost so far: 0 lb.
Still to go: 142.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1097 kcal
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Fat: 42.91g | Prot: 36.26g | Carb: 140.58g.
Breakfast: Lipton Thé Pêche Mangue. Lunch: Le Gaulois Frites De Poulet, Tomates Cerises, Bonduelle Taboulet Oriental. Dinner: Croûtons, Liebig Soupe Potiron et Kiri, Vinaigre Balsamique, Le Gaulois Frites De Poulet, Tomates Cerises, Laitue. Snacks/Other: Pommes Pink Lady. more...
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losing 1.2 lb a week
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