Weigh In record (no journal entry) for 25 January 2022
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238.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1407 kcal
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Fat: 49.39g | Prot: 87.97g | Carb: 151.47g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Macaroni or Noodles with Cheese, Couscous (Cooked) , Great Value Chunky Mixed Fruit, Cooked Spinach (from Fresh), Chicken Breast. more...
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gaining 0.1 lb a week
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Call Me Mister Arbuckle's weight history
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