Weigh In record (no journal entry) for 25 January 2022
|
249.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2022:
|
680 kcal
|
Fat: 20.00g | Prot: 46.00g | Carb: 78.00g.
Lunch: Subway 6" Steak & Cheese. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monocogger's weight history
|