Weigh In record (no journal entry) for 27 May 2014
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192.0 lb
Lost so far: 1.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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466 kcal
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Fat: 26.26g | Prot: 22.23g | Carb: 36.72g.
Breakfast: Unsweetened Frozen Raspberries, Scott's Original Porage Oats, Tea with Skimmed Milk. Lunch: Fried Egg, Sainsbury's Pancetta. more...
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losing 7.0 lb a week
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