Weigh In record (no journal entry) for 01 January 2022
|
264.6 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2022:
|
1053 kcal
|
Fat: 84.02g | Prot: 50.48g | Carb: 28.51g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Chorizo, Aguacate. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Mantequilla, Tortilla de Huevos o Huevos Revueltos con Chorizo. Snacks/Other: Apio, Pepino (con Cáscara). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sdbolus's weight history
|