Weigh In record (no journal entry) for 25 January 2022
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245.2 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2022:
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1058 kcal
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Fat: 84.11g | Prot: 51.05g | Carb: 28.70g.
Breakfast: Café, Aguacate, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Tortilla de Huevos o Huevos Revueltos con Chorizo, Mantequilla, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Pepino (con Cáscara), Apio. more...
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losing 5.1 lb a week
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