Weigh In record (no journal entry) for 25 January 2022
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240.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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470 kcal
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Fat: 28.50g | Prot: 11.00g | Carb: 45.00g.
Lunch: Dole Chopped Bacon Caesar Salad Kit, Sun-Maid Cinnamon Swirl Bread. more...
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gaining 2.8 lb a week
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cnemnel1's weight history
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