Weigh In record (no journal entry) for 25 January 2022
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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200 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 25.00g.
Breakfast: NuGo Chocolate Pretzel with Sea Salt Protein Bar. more...
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losing 1.3 lb a week
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