Weigh In record (no journal entry) for 08 April 2011
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194.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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254 kcal
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Fat: 7.31g | Prot: 10.05g | Carb: 36.89g.
Breakfast: honey bunches of oats, green tea, 2% milk. more...
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losing 7.0 lb a week
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