Weigh In record (no journal entry) for 08 April 2011
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221.0 lb
Lost so far: 34.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2011:
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1586 kcal
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Fat: 110.44g | Prot: 114.39g | Carb: 32.76g.
Breakfast: spinach, mushroom. Lunch: kraft ranch, chicken, monterey, cucumber, egg, tomatoe, lettuce. Dinner: hamburger, butter, french green beans. Snacks/Other: almonds, string cheese. more...
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losing 7.0 lb a week
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faithfulkris's weight history
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