Weigh In record (no journal entry) for 08 April 2011
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132.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1277 kcal
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Fat: 32.26g | Prot: 95.74g | Carb: 171.25g.
Breakfast: Banana, 2% Milk American Cheese Slices, Egg Beaters - Original, Total 0% Greek Yogurt with Mango Guanabana. Lunch: Hershey Hugs, Heart Healthy Vegetables. Dinner: Brussels Sprouts, Weis Sicilian Blend - Vegetable Combination, Laughing Cow Swiss, Chicken Sausage Member's Mark. Snacks/Other: Vitalicious Chocolate Chip, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Cherry Tomatoes, Cucumber (with Peel), Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Apples. more...
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gaining 0.8 lb a week
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