Weigh In record (no journal entry) for 25 January 2022
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232.4 lb
Lost so far: 12.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1350 kcal
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Fat: 95.18g | Prot: 95.81g | Carb: 18.94g.
Breakfast: Бекон, Яйцо (Целое). Lunch: Яйцо (Целое). Dinner: Петруха Плечики Запечённые, Очень Стручковая Фасоль. Snacks/Other: Ореховые Истории Урбеч Арахис с Какао. more...
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gaining 6.2 lb a week
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