Weigh In record (no journal entry) for 26 May 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1571 kcal
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Fat: 41.98g | Prot: 61.18g | Carb: 243.91g.
Breakfast: Macaroni or Pasta Salad with Egg, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry, Water, Regular Coffee. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, Country Time Lemonade, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Flavorite Hamburger Bun. Dinner: Lay's Original Baked Potato Chips, Country Time Lemonade, Hamburger or Hotdog Rolls, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. more...
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gaining 1.4 lb a week
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