Weigh In record (no journal entry) for 25 January 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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418 kcal
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Fat: 0.61g | Prot: 30.89g | Carb: 75.80g.
Breakfast: 바나나, 굽네치킨 훈제 닭가슴살 오리지널. Lunch: 찐고구마. more...
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gaining 0.1 lb a week
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허리아퍼's weight history
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