Weigh In record (no journal entry) for 26 May 2014
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304.4 lb
Lost so far: 72.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1106 kcal
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Fat: 29.00g | Prot: 45.00g | Carb: 176.00g.
Breakfast: General Mills Cinnamon Toast Crunch Milk 'n Cereal Bars, Cow Tales (21g). Lunch: hot dog roll, hebrew national, fat free borden. Dinner: Clif Bar - White Chocolate Macadamia Nut. Snacks/Other: Chocolate Chip Cookie. more...
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losing 4.6 lb a week
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