Weigh In record (no journal entry) for 26 May 2014
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138.2 lb
Lost so far: 0.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2306 kcal
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Fat: 68.46g | Prot: 72.52g | Carb: 358.03g.
Breakfast: Peanut Butter, Really Raw Honey Raw Honey, Einstein Brothers Bagels Blueberry Bagel, English Muffin, Potatoes (Flesh, with Salt, Boiled), Cheddar Cheese, Tomatoes, Mushrooms, Egg White, Really Raw Honey Raw Honey, Peanut Butter, Einstein Brothers Bagels Blueberry Bagel. Lunch: Lemonade, Starbucks Espresso Frappuccino Light (Grande). Dinner: Simple Truth Organic Garbanzo Beans. Snacks/Other: 365 Organic Sugar Cookies, Sugar Cookies (Includes Vanilla), Chewing Gum (Sugared). more...
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2251 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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