Weigh In record (no journal entry) for 25 January 2022
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171.1 lb
Lost so far: 0.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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256 kcal
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Fat: 14.43g | Prot: 10.38g | Carb: 21.04g.
Breakfast: Кофе, Перекресток Авокадо , Русское Море Икра Лососевая Имитированная, Cream Nuvo Сыр Творожный Сливочный Вкус, Батон Нарезной, Вареное Яйцо. more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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