Weigh In record (no journal entry) for 26 May 2014
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159.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1751 kcal
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Fat: 46.98g | Prot: 62.22g | Carb: 241.99g.
Breakfast: Fried Egg, O Organics Organic Fat Free Milk, Hulled Sunflower Seeds, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Black Mission Figs, Coach's Oats 100% Whole Grain Oatmeal, Coffee, Blueberries . Lunch: La Banderita Soft Taco Large Flour Tortillas. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Margherita Pizza, Rosarita Vegetarian Refried Beans, Ratatouille, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Subway Baked Chips, Whiskey. more...
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2246 kcal
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Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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