Weigh In record (no journal entry) for 22 June 2009
|
228.0 lb
Lost so far: 32.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 June 2009:
|
1337 kcal
|
Fat: 71.64g | Prot: 61.52g | Carb: 117.35g.
Breakfast: water. Lunch: Cobb Salad, Lemon . Dinner: Diet orange soda, Sour cream & chive chips, american cheese slice, Chopped Onion, mayo, Frozen Hamburger patty, Hamburger bun. more...
|
|
2899 kcal
|
Activities & Exercise:
Standing - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glambabie's weight history
|