Goillin1's Journal, 08 April 2011

dehydrating from being sick?

200.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

3791 kcal

Fat: 147.40g | Prot: 180.94g | Carb: 392.10g.   Breakfast: Medium Cheddar Cheese, Fried Egg, Whole Grain Classics 12 Grain Bread, Extra Lean Ham, Fresco Ranchero Chicken Soft Taco. Lunch: 100% Whole Wheat Bread, Tuna Fish Salad. Dinner: Mozzarella Cheese Sticks (3), Garlic Bread, Thin Crust Pizza with Meat, Beer. Snacks/Other: Macaroni & Cheese Dinner. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...