Weigh In record (no journal entry) for 24 January 2022
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184.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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671 kcal
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Fat: 44.02g | Prot: 26.43g | Carb: 37.22g.
Breakfast: Coffee, Member's Mark Heavy Whipping Cream. Lunch: Whole Milk, Slim-Fast Milk Chocolate Shake Mix. Snacks/Other: Sonoma Creamery Pepper Jack Crisps, Boar's Head Uncured Hard Salami. more...
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gaining 0.6 lb a week
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Morrison6's weight history
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