Weigh In record (no journal entry) for 24 January 2022
|
190.9 lb
Lost so far: 11.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2022:
|
1054 kcal
|
Fat: 34.63g | Prot: 54.26g | Carb: 128.52g.
Lunch: Tortilla de Maíz, Patatas Cocidas, Carne de Cerdo, Arroz Blanco. Dinner: Chili con Carne y Frijoles, Mission Tortilla de Harina Burritos, Huevo, Las Sevillanas Chorizo de Cerdo, Nopales, Arroz Blanco. more...
|
|
256 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cardio - 10 minutes, Samsung Health - 23 hours and 20 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sofía Corona's weight history
|