Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cctipton
Journal
07 Apr 11
cctipton's Journal, 07 April 2011
cctipton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2011
137.0 lb
Lost so far:
16.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
534 kcal
Fat: 8.99g | Prot: 67.18g | Carb: 45.29g.
Breakfast:
Egg White.
Lunch:
Turkey, apple.
Dinner:
turkey, Apples.
more...
1854 kcal
Activities & Exercise:
Running - 8/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cctipton's weight history
view complete history