Weigh In record (no journal entry) for 22 June 2009
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2009:
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472 kcal
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Fat: 7.95g | Prot: 60.78g | Carb: 39.43g.
Breakfast: monster milk, EGG WHITE, Instant Oatmeal Weight Control - Banana Bread. more...
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gaining 1.0 lb a week
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joespara's weight history
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