Weigh In record (no journal entry) for 24 January 2022
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163.9 lb
Lost so far: 12.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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185 kcal
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Fat: 14.09g | Prot: 12.54g | Carb: 0.81g.
Lunch: Fried Egg . more...
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losing 6.3 lb a week
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sunpaw17's weight history
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