earthmamaursa's Journal, 04 December 2010

140.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 10.50g | Prot: 19.00g | Carb: 57.00g.   Breakfast: Carrot Ginger Soup Low Fat (Large). Dinner: Garlic Chicken Stir Fry. more...

1887 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Bowling - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...