Weigh In record (no journal entry) for 26 May 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2439 kcal
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Fat: 80.71g | Prot: 115.97g | Carb: 325.55g.
Breakfast: Instant Oatmeal - Original, Carb Balance Tortillas, Whipped Frosting - Butter Cream, Nonfat Frozen Yogurt, Baked or Broiled Salmon, Sweet Potato Fries, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Whole Kernel Sweet Corn. more...
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1389 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
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losing 11.2 lb a week
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