Weigh In record (no journal entry) for 24 January 2022
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186.7 lb
Lost so far: 11.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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344 kcal
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Fat: 14.09g | Prot: 39.94g | Carb: 11.71g.
Dinner: Milanesa de Pollo al Horno. more...
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gaining 0.6 lb a week
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cuchufli<3's weight history
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