Weigh In record (no journal entry) for 26 May 2014
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227.0 lb
Lost so far: 50.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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402 kcal
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Fat: 4.92g | Prot: 6.36g | Carb: 86.22g.
Breakfast: Bananas, Low Fat Muesli with Raisins, Dates and Almonds, Hazelnut Coffee Creamer, Coffee (Instant). more...
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gaining 0.5 lb a week
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