MMDuff10's Journal, 26 May 2014

148.8 lb Lost so far: 42.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 56.75g | Prot: 56.20g | Carb: 86.20g.   Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Orange Leaf Cheesecake Frozen Yogurt, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Dinner: Fresh Express Bacon Caesar Kit, O'Charley's Grilled Chicken Breast (Create Your Own Combo). Snacks/Other: Anheuser-Busch Natural Light Beer. more...

1867 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...