Admalove's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
129.0 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed N/A.

Diet Calendar Entries for 26 May 2014:
1208 kcal Fat: 50.98g | Prot: 85.80g | Carb: 91.22g.   Breakfast: Nescau Achocolatado em Pó, Leite (Leite Integral), Sadia Presunto Cozido Magro, Sadia Mussarela, Parmalat Leite Semi Desnatado, Quaker Farelo de Aveia. Lunch: Royal Gelatina Zero, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Royal Pudim Zero Chocolate, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Walmart Queijo Mussarela, Danone Corpus Light (Frasco). more...
1472 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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