Weigh In record (no journal entry) for 26 May 2014
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217.5 lb
Lost so far: 6.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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943 kcal
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Fat: 46.35g | Prot: 66.44g | Carb: 58.73g.
Breakfast: Pepper Jack Cheese, HEB Multigrain Baked Pita Chips, Cream of Wheat Cinnabon Instant Hot Cereal, Scrambled Egg. Lunch: Trader Joe's Tuna Salad. Dinner: Applegate Farms Natural Peppered Bacon. Snacks/Other: Oscar Mayer P3 Protein Snack, HEB Chocolate Mootopia. more...
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losing 10.5 lb a week
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rebeccalynnmay1965's weight history
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