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Basically stayed the same, but started running program this month.
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148.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 April 2011:
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1635 kcal
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Fat: 94.21g | Prot: 120.82g | Carb: 79.14g.
Breakfast: atkins chocolate bar, egglands best. Lunch: atkins advantage, heart healthy planters, fage total. Dinner: colby cheese, cheese dip, salsa fresh, spinach, chicken breast. Snacks/Other: cocoa almond, quesadilla, rice krispie. more...
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2281 kcal
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Activities & Exercise:
Circuit Training - 40 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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