Weigh In record (no journal entry) for 24 January 2022
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170.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 January 2022:
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1229 kcal
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Fat: 70.85g | Prot: 11.21g | Carb: 135.60g.
Breakfast: Cabbage Carrot Tangy Mayo Coleslaw, Coffee with Milk and Sugar, Honey, Ginger Tea. Lunch: Cup-A-Soup Beef & Vegetable, Cabbage Carrot Tangy Mayo Coleslaw. Snacks/Other: Blueberry Muffins, Coffee with Milk and Sugar, Green Tea, Plums. more...
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