Weigh In record (no journal entry) for 22 January 2022
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237.8 lb
Lost so far: 34.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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90 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 23.00g.
Snacks/Other: Vitafusion Extra Strength Melatonin Gummies, Nature's Way Sambucus Gummies, Equate Adult Gummy Multivitamins, Country Farms Apple Cider Vinegar Gummies, Go Live Probiotic. more...
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losing 0.9 lb a week
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