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晚餐：
1.米糕
2.苦瓜排骨湯
3.燙青菜
4.皮蛋豆腐
5.小菜一盤（豆乾、海帶）
6.一顆滷蛋
完食😋我的胃從幼稚園畢業直接跳級成大學畢業了😱小鳥🐦胃變成獅子🦁️胃
不知何時會降級
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107.1 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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989 kcal
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Fat: 38.33g | Prot: 59.12g | Carb: 103.01g.
Lunch: 白飯, 炒高麗菜. Dinner: 義美 古早傳統豆乾(五香滷汁), 滷蛋, 海帶（加醬油）, 燙青菜, 皮蛋豆腐, 排骨湯, 米糕. more...
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steady weight
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