Weigh In record (no journal entry) for 26 May 2014
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 May 2014:
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1801 kcal
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Fat: 38.99g | Prot: 56.75g | Carb: 317.58g.
Breakfast: Honing, Colruyt Rijst- en Volkoren Tarwevlokken met Pure Chocolade, Joyvalle Halfvolle Melk. Lunch: Volkoren Brood, Knorr Kippensoep, Radijs. Dinner: Delhaize Halve Krielaardappeltjes met Rozemarijn en Zeezout, Sla, Azijn, Lamskotelet (Mager en Vet). Snacks/Other: Melk (Halfvol), Honing, Aardbeien, Colruyt Everyday Multivruchtensap, Ananas, Banaan. more...
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2247 kcal
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Activities & Exercise:
zingen oefenen - 30 minutes, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 8 hours and 6 minutes, Exercise machine (moderate) - 44 minutes, zangles - 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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