Weigh In record (no journal entry) for 26 May 2014
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147.7 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1307 kcal
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Fat: 42.65g | Prot: 47.02g | Carb: 187.24g.
Breakfast: Géramont Cremig Leicht, Punica Multivitamin, Kraft Tomatenketchup, McDonald's Mayonnaise, Thunfisch in Öl (Konserviert), Zentis Nusspli, Lätta Halbfettmargarine, Coppenrath & Wiese Dinkelbrötchen, Birnen, Nektarinen, Äpfel, Banane, Latte Macchiato, Gut & Günstig Geflügel Mortadella, Lätta Halbfettmargarine, Lieken Urkorn Kleine Sonne. more...
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losing 0.5 lb a week
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