Weigh In record (no journal entry) for 26 May 2014
|
234.4 lb
Lost so far: 12.6 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2014:
|
884 kcal
|
Fat: 49.57g | Prot: 33.87g | Carb: 88.27g.
Breakfast: Orégano, Philadelphia Cream Cheese Light, Fermento em Pó (Dupla Ação), Vigor Requeijão Cremoso Tradicional, Ovo, Café. Lunch: Batata Doce Cozida, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Dinner: Suflê de Chuchu. Snacks/Other: Doritos Doritos Dippas French Onion, Vida Boa Crespinho de Gergelim, Biscoito de Centeio (Cebola), Nutrychips. more...
|
|
2857 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BÁRBARA MAGRINHA's weight history
|