Weigh In record (no journal entry) for 24 January 2022
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156.1 lb
Lost so far: 11.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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1446 kcal
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Fat: 45.60g | Prot: 42.58g | Carb: 229.12g.
Lunch: Rama Cremefine 15%, Basmati-Reis, Pflanzenöl, Zwiebeln, Champignons Frisch. Dinner: Bettine Ziegenfrischkäse Natur, REWE Reiswaffel, Aldi Rosenbrötchen. Snacks/Other: Clementinen, Äpfel (ohne Schale), Chicoree, Erdbeeren. more...
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losing 1.5 lb a week
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bauchtanz oma's weight history
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