Weigh In record (no journal entry) for 24 January 2022
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216.1 lb
Lost so far: 48.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1489 kcal
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Fat: 87.77g | Prot: 69.81g | Carb: 100.42g.
Breakfast: Sondey Grandino, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Pommes Pink Lady, Super U Steacks Hachés 100% Pur Boeuf Prix Mini 1Er Prix. Dinner: Tartiflette. more...
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gaining 0.4 lb a week
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